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Houston, Texas - June 17, 2013 - Debbie Harris, acclaimed television host, and respected psychotherapist, answers questions about mental health that is important to the reader, such questions include: Is life getting you down? Have life experiences placed you in a  shell from which you cannot seem to break free? Is it because book of present hurts? Is it from a diagnosis that has been given to you? What about those negative thoughts? Is it a spiritual problem? Is it your psychiatric medication? Is it genetic predisposition? What about the possibility that it's all just in your Mind?


The Book is recognized as the Mental Health Choice for readers.

The 400 + page book has inspired, encouraged, and enlightened readers from all ages, nationalities and backgrounds. Many have raved about how simplistic and applicable this book is for them.  Book critics are recommending this book as a must read for everyone.

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